(An earlier version was posted in April 2019. Updated November 2019) What Is Gluten? Gluten is a family of proteins found in grains like wheat, spelt, rye and barley. It consists of two main proteins, glutenin and gliadin. Gluten is the component of grains that helps them bind together, like when you roll out a […]
Hashimoto’s and Hypothyroidism: What is The Difference?
(This was first posted on my previous website in May 2016. Updated September 2019) Many of you have hypothyroidism and you are taking medicines like Thyronorm or Eltroxin or Synthroid or a combination of T4T3. It is likely that your hypothyroidism was diagnosed when you met your doctor because you felt fatigued or you gained […]
