Thank you for joining my previous webinar series!

My monthly webinars have been running for a few years, bringing together people interested in practical, science-based approaches to better brain health, blood pressure control, and long-term well-being.

I am preparing a brand-new series focused on behaviour change that lasts — grounded in the science of Fogg Behaviour Design and the Tiny Habits® method.

Stay tuned!

Details of the upcoming series will be announced soon.

Sign up for updates if you’d like to be notified when registration opens.